On CI and avocados without nuts
Back again from Freiburg, this time for the first week of the CI teacher training. The topic of the week was ‘principles’. We gathered...
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Andrea Sangiacomo
- Sep 10
- 6 min
Neither one nor two
I’m in Freiburg again, this time to start a year-long program about CI and how to teach it. Asking oneself how to teach a subject is one...
17 views0 comments
Andrea Sangiacomo
- Jul 15
- 12 min
Authentic connections & CBC
How do we establish authentic connections? How do we get in touch with one another in such a way that we are both honoured in what we...
51 views0 comments
Andrea Sangiacomo
- Jul 9
- 1 min
A touch of truth
I stepped into the space trembling For answers I could not dare to Listen. The ecstatic southern Sun was sweeping the floor and you Were...
24 views0 comments
Andrea Sangiacomo
- Jul 6
- 8 min
Intimacy
What does it mean to be intimate? As most words, ‘intimacy’ brings with it a certain metaphorical gesture, even a bodily scheme. The word...
23 views0 comments
Andrea Sangiacomo
- Jun 26
- 7 min
On teaching and holding lightly
Turning 38 in a bit more than a month from now, I’m discovering that there is a truth in distinguishing different phases in life. This is...
19 views0 comments
Andrea Sangiacomo
- Jun 24
- 2 min
The Pythia’s voice
In the hot dusty noise of the summer I came to the old ruined shrine, heavy With questions, mine and of my dear ones. We are beings of...
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Andrea Sangiacomo
- Jun 10
- 4 min
Two ways of holding space
When we interact in daily life, we are often in a sort of business or transaction mode: I do this, you do that; I give you X and you give...
29 views0 comments
Andrea Sangiacomo
- Jun 4
- 6 min
Get back into your body!
It is common to hear appeals to ‘embodiment’ or complaints about being too much in your ‘thoughts’ (sometimes in your ‘head’ or ‘brain’,...
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Andrea Sangiacomo
- May 26
- 9 min
Negotiating gravity and lightness
I spend quite some time without thinking much at anything. Often when I walk, or sit, or just attend to ordinary activities, I like being...
52 views0 comments
Andrea Sangiacomo
- May 19
- 6 min
Bitten by reality
I’ve been pondering for quite some time one of Caravaggio’s paintings, the Boy bitten by a lizard. It came to me in a flash of intuition...
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Andrea Sangiacomo
- May 1
- 1 min
Mirrors
The bell tower points like a finger To the empty sky. Where are all the stars? I have been many things and none Has lasted. Does...
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Andrea Sangiacomo
- Apr 22
- 9 min
The soft revolution of Contact Improvisation
Over the past four months I’ve been discovering and experimenting with Contact Improvisation (CI). I’m primarily interested not so much...
80 views1 comment
Andrea Sangiacomo
- Apr 8
- 7 min
On Romantic Love
I’ve heard from a student that it would be interesting to discuss how Buddhist teachings can shed light on romantic love. This is a...
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Andrea Sangiacomo
- Mar 22
- 4 min
What is freedom?
Freedom is not the power of choosing what I want. There is no such a power. First, because it’s not up to me to decide what I can want (I...
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Andrea Sangiacomo
- Mar 17
- 1 min
Les Folies d'Espagne
I—don’t know. But you: Will you dare to dance Les Folies d’Espagne? I—can endure the pace Of waiting and waning Slowly into silences, and...
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Andrea Sangiacomo
- Mar 8
- 5 min
Contact meditation
We know and experience reality by getting in touch with it. This figurative way of speech is taken quite literally in the discourses of...
38 views0 comments
Andrea Sangiacomo
- Feb 25
- 12 min
A somatic biography
I became interested in contemplative practices six years ago. For some reason, it didn’t remain a side hobby, but quickly became the...
63 views2 comments
Andrea Sangiacomo
- Feb 20
- 1 min
Not arrows
Blindfolded by our little stories We roam prisoners of petty desires. Afraid of falling, we forgot how to Stand on earth and roll, and...
20 views1 comment
Andrea Sangiacomo
- Feb 17
- 1 min
Take it
Did you hear? The future is sold out. I wanted to give you my smartest words. But it will take ages for them to Paint even a rough...
26 views1 comment
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