How do we establish authentic connections? How do we get in touch with one another in such a way that we are both honoured in what we...

What does it mean to be intimate? As most words, ‘intimacy’ brings with it a certain metaphorical gesture, even a bodily scheme. The word...

I spend quite some time without thinking much at anything. Often when I walk, or sit, or just attend to ordinary activities, I like being...

Over the past four months I’ve been discovering and experimenting with Contact Improvisation (CI). I’m primarily interested not so much...

I—don’t know. But you: Will you dare to dance Les Folies d’Espagne? I—can endure the pace Of waiting and waning Slowly into silences, and...

We know and experience reality by getting in touch with it. This figurative way of speech is taken quite literally in the discourses of...

I became interested in contemplative practices six years ago. For some reason, it didn’t remain a side hobby, but quickly became the...

Blindfolded by our little stories We roam prisoners of petty desires. Afraid of falling, we forgot how to Stand on earth and roll, and...

A bit of background In a couple of other posts (this and this) I have described the general idea behind free conscious movement (or the...

The following notes present a general vision and some practical guidelines for highlighting the potential of embodied conscious movement...

Experience is always about content and container, life-form and environment, center and horizon. Most often, our attention is focused on...

Behold! This is my game. You shall these meadows cross, And straight till the end go (and again, and again, and again). Nothing expects...

What is your deepest aspiration? What is your highest goal? In one of his discourses (MN 29) the Buddha invited us to stop nowhere short...

The short version: 1. Any identity is based on the proscription of certain ways of moving in order to facilitate others. Identity filters...

Philosophy is often conceived (and practiced) as something that is done mostly by ‘thinking’ about a given subject, analysing its...

What are we really looking for? I mean, really. When we ask this question, ordinarily we come up with a list of ideals: happiness, love,...