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A somatic biography
I became interested in contemplative practices six years ago. For some reason, it didn’t remain a side hobby, but quickly became the...
Andrea Sangiacomo
Feb 25, 202412 min read
67 views
2 comments


Looking for safety
The feeling of safety may be the most important component of spiritual and contemplative practices. Most attention goes often to how...
Andrea Sangiacomo
Oct 24, 20235 min read
31 views
1 comment


Olé: Open. Listen: Express!
A manifesto for deep embodiment Imagine Imagine a moment in which you surrendered yourself into the embrace of another being you love (a...
Andrea Sangiacomo
Oct 14, 20237 min read
87 views
1 comment


The Life Divine, Ch 6-9
With Chapter 6, Sri Aurobindo starts to explore in greater detail the integral view that he seeks to establish. After having shown the...
Andrea Sangiacomo
Sep 8, 202312 min read
52 views
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The Life Divine, ch 3-5
After having introduced the limitations of one extreme view on the nature of reality—reductionist materialism—we now approach the other...
Andrea Sangiacomo
Aug 20, 202311 min read
34 views
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How to deal with the past?
Life is becoming. We all enter this game as it is already rolling—and hopefully it will still be rolling when we exit. Nobody actually...
Andrea Sangiacomo
Jun 6, 202310 min read
29 views
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Yogasāra
Prelude Over the past five years, my life became a laboratory, a space entirely devoted to understand and dive into the nature of...
Andrea Sangiacomo
Jun 3, 20237 min read
23 views
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Bhairavakrama
The following sketch of practice is an attempt at going through several of the meditations presented in the Vijñāna Bhairava Tantra (ca....
Andrea Sangiacomo
Apr 8, 20238 min read
17 views
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Redeeming Desire
Spinoza famously stated that ‘desire is man’s very essence’ (Ethica, III, def. of affects, 1). Ordinarily, desire manifests in two...
Andrea Sangiacomo
Mar 26, 20237 min read
99 views
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The calls of Bliss
Perhaps you glimpsed at that in a piece of art. Art takes the materiality of sensory experience, it refines, reshuffles, restructures,...
Andrea Sangiacomo
Mar 4, 202310 min read
58 views
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The Sacrifice
The first time I was born out of fear and ignorance. Seeing this folly, following the path of the Silent Sage, I turned around, seeking...
Andrea Sangiacomo
Feb 3, 20232 min read
37 views
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Scaffolds
Force develops against resistance. Growth demands constraints. When constraints work systematically and methodically, they create a...
Andrea Sangiacomo
Jan 8, 20232 min read
11 views
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The art of playful action
In the beginning of the Bhagavad Gītā (2.50) we encounter the following short definition: yogaḥ karmasu kuśalam, which might be...
Andrea Sangiacomo
Nov 6, 202214 min read
74 views
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