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Assume you’re wrong
In They Live (1988, directed by John Carpenter), the world is ruled by an invisible alien elite. Everything looks normal and fine, but it...
Andrea Sangiacomo
May 1, 20224 min read


Integrating practice in daily life
A common worry that arises in the beginning of practice is how to best integrate it within one's life and circumstances. There are...
Andrea Sangiacomo
Apr 24, 20223 min read


Last-breath meditation
Admittedly, death is one of the most scary topics for most people since people are around. In archeological records, fully modern human...
Andrea Sangiacomo
Apr 17, 20222 min read


Is awakening a form of depersonalization disorder?
Very often, the Buddha describes awakening as the extinction of greed, aversion, and ignorance. On some occasions (e.g. MN 72 and SN...
Andrea Sangiacomo
Apr 10, 20226 min read


Neither my own, nor another's
A core notion in the discourses of the Buddha concerns one's attitude towards experience, and in particular the ability of not...
Andrea Sangiacomo
Apr 3, 20224 min read


What is the meaning of life?
In today's Western culture, it's fairly common to raise the question 'what is the meaning of life?' The reason for raising this question...
Andrea Sangiacomo
Mar 27, 20224 min read


Sublimation: from friendship to friendliness
It is common in the discourses to come across seemingly ordinary qualities (recollection, energy, effort, tranquility, to mention but a...
Andrea Sangiacomo
Mar 20, 20225 min read


Safety is the intention
All living beings are afraid of death, they all seek to protect themselves and their life. Safety can be physical, but it can encompass...
Andrea Sangiacomo
Mar 13, 20222 min read


Right Activism: a checklist
Actions can be based on greed, aversion, and ignorance. Or they can be based on the absence of greed (generosity), on the absence of...
Andrea Sangiacomo
Mar 6, 20222 min read


(Un)sustainable happiness
Almost two years into the COVID-19 pandemic. These days a new opening. Back to normal? When it started, it seemed a short-term crisis. It...
Andrea Sangiacomo
Feb 27, 20222 min read


All realities are suitable for surfing
On one occasion (MN 37), the Buddha is asked to summarize his teaching in a brief statement. And this is what he came up with: sabbe...
Andrea Sangiacomo
Feb 20, 20221 min read


Dhammavicaya: Investigation leads to awakening
Dhamma-vicaya is a Pāli (compound) word that is usually translated as 'investigation (vicaya) into Dhamma.' Most translators are...
Andrea Sangiacomo
Feb 7, 20222 min read


Teachings, no brands
Buddhism is often seen as a religion, or better a family of religions, more or less directly connected with the teachings of an ancient...
Andrea Sangiacomo
Feb 6, 20222 min read


Two switches
There are two switches: one needs to be turned off, the other needs to be turned on. The switch to turn off is thirst (which entails a...
Andrea Sangiacomo
Feb 6, 20221 min read


What is meditation about?
Meditation is a training of intentionality. The purpose is to improve one's ability at deliberately steering intentions in a beneficial...
Andrea Sangiacomo
Feb 5, 20221 min read
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