Andrea SangiacomoApr 17, 20222 minLast-breath meditationAdmittedly, death is one of the most scary topics for most people since people are around. In archeological records, fully modern human...
Andrea SangiacomoFeb 6, 20221 minTwo switchesThere are two switches: one needs to be turned off, the other needs to be turned on. The switch to turn off is thirst (which entails a...
Andrea SangiacomoFeb 5, 20221 minWhat is meditation about?Meditation is a training of intentionality. The purpose is to improve one's ability at deliberately steering intentions in a beneficial...